Your friends who use will chip away at your resolve to not use drugs or drink.? Talk to people in support groups.? If you like them enough, spend time with them outside of the support group. Also, look for people to spend time with who enjoy activities and hobbies outside of support. If you like them, spend time with them too. Reshape your life around healthy people and healthy activities and you will have a great boost for recovery.
This might seem like odd advice in a post about recovering from hard drugs. But when you eat enough healthy food and you allow yourself adequate amounts of sleep then recovery becomes easier because the intensity of cravings are lessened. This is because you are providing yourself with actual nourishment instead of constant stimulation.?
Contrary to popular opinion, you CAN overcome this addiction on your own.? Some people will tell you that you will not be able to stop using on your own. But in the end, the choice to stop using has to come from you. You will be told that you cannot overcome this obsession.? That will power is not enough.? That the compulsion to use crack will always win out. But in the end, the choice to recover is within you. Just you.
Own that knowledge, and you will be setting yourself up for success. Life will never be easy and you will never be perfect. There are constant hardships to face, even for people who have never once touched drugs. Severe and incapacitating depression or anxiety, chronic relationship problems, underachievement, unprocessed traumas, insomnia, anger and rage, self-hate, fear of social interactions, inability to pursue dreams, thoughts of suicide, feeling lost and alone, and constantly thinking about using.
These feelings are important to acknowledge.? The agitation they cause might have been what compelled us to use in the first place.? These emotions are still lying dormant, waiting to be expressed. Waiting for you to quit using drugs so you can adequately process them. You have to give space to your wounds. You have to let the pain well up unhindered by intoxication.
Allowing them to run their course is the only way to heal.? Coined by A. This is the same type of excitement that people get from new relationships or from a big move to a new city. It is a honeymoon period, and those strong initial effects will not remain in full force forever.
You are so happy to be clean. You are feeling a surge of clear energy and you sense some of the haze of drug use is lifting.? This is an intoxicating feeling and carries a lot of risk with it. You may feel good now and have no desire to use, but everything changes. No good feelings will last forever. Always be ready for new discomforts to arise as you grow into a new person. Get a sponsor. Find an online community. Ask questions from authorities on rehabilitation.?
Also, feel free to ask questions here in the comments or send an email. Great advice and it works but there are 3 more important things that helps tremendously one physcically excersize two mental excersize reading ect. I have to second that….. I have prayed so hard to be delivered at times during my drug use and one thing I never did was given up on myself, I constantly desired and strive for sobriety.
I fell many times but God works in mysterious ways and as long as you maintain a true desire to get clean, he will deliver when he feels it is the right time. Thank you Tiffany Is there somewhere we can go online thats easy where we can communicate to others and encourage one another to stay clean that you know of. I have been down every hallway of hell …. It will get better for you in everyday …. Nothing but love for you man!
God bless and be free! Are u Christian? Take your evil with you! Jesus, Jesus, Jesus, cast Satan out and give me your peace, please Jesus. But, hubby puts it in front of me. Keep asking, repent for weaknesses and addictions, from which He will deliver you from one day. Keep praying! It will be given unto you. I want to quit but have lenthy binges. God help me! Best advise is to stay away from users. Move if you have to. Anything that separates you from the drug is the easiest way to overcome this addiction.
No supply the you cant have a demand. An awful drug. I want to stop for good…Live a clean and sober life. Iv been struggling also have a kid lost my wife and all my friends very close to dying there is help out there help to stop Harley street castle care they can help you may god have mercy on u all its. Not easy stay away from users or any one that will drive you to use. This is really good advice.
I have been clean for 2 weeks and sense a huge difference this time as my thought pattern has changed. When the urges arise they are quickly outweighed by the exhaustion and disgust of the lifestyle. I never want to go back to it again, it is so not worth it. I am one of the fortunate people who never sold myself or stole from ppl to support my habit thank God but I have caused damage in other ways.
I am very greatful I have the support of my family in all this because I could not make it without them. I have not gone to rehab nor N. I am determined to free myself from this hell that is ruining my life. I went 25 hours and eventually after being curled up in a ball unable to function I gave in and scored. Feeling able to interact with the world again I arranged an interview with the local community drugs team.
I have an appointment with their doctor tomorrow and I have been in touch with narcotics anonymous. I intend to start going to meetings from tomorrow. I feel ready to do this and I will get off crack. I hope it works wish me luck. How can I stop the urge to use crack just had a all night binge I keep te lling my self never again.
You got to uncover that and speak forth the truth. I know this cuz I was sober for nine years. I want to stop so much. I am a hardcore crack addict and I have been able to stay clean for 2 years 5 months. It can be done…..
I have 2 and a half months clear of this shit drug. Never give up on yourself. No matter how many times you may falter and fall. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it…Romans Yeah but this is religious. This whole format has a religious "feeling". What is religion? A name for persons to identify a way of life with the God belief?
Or is it just a silly name. I mean.. Who cares what you call it We certainly do not understand what we mean exactly when we do say 'God's Power'. We do know it is something we will never be able to explain We do know crack is evil and influences the minds of those contaminated to do some unbelievable things just to get more and more crack.
This goes way beyond addiction and simple substance abuse How do I know this? What do you know? You are the one reading this. Are you looking for an answer? Or help for someone else? Or just browsing for information?
In any form Plain and simple. We do not need to complicate this with all the groups and meetings and "workers" telling us that we are in a very small group who will maybe succeed in "arresting our addiction" just for today.
In doing this though, we will need to be in recovery forever. This is the proven concept and if you do not go to groups and meetings and admit that you are in fact powerless over whatever is 'your thing', then you will forever be a crack-head In my case though I was a "special crack-head" and told I would never be free from crack cocaine It was at that exact moment I got my "special addict coin".
From that time on, no matter where I went to treatment, this seemed to follow me. Strange but true. Today I am free forever and ever. Once I found out where this stuff is coming from and its one purpose and then believed in a "higher power" which was not you people around these tables and wrote and read and accepted the new truths revealed to my soul, spirit and body Being a crack-head distorts reality completely.
The truth will set you free from crack cocaine forever You hold the power once you find, believe and release the trigger.
For the non-user: To conquer crack there are things you must do too. Understand that crack cocaine IS the devil's candy 2. Don't believe anything a crackhead says
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